Entries by Treva Brandon Scharf

The 3 Dirtiest Words In Dating

Benching. Breadcrumbing. Ghosting. You may not have heard these words before, but if you’re single and dating in 2017, chances are, you know what I’m talking about. If you’ve been a victim of one of these dirty dating practices, you have my sympathies. If you’ve ever knowingly committed one of these offenses, you’re on my […]

Confessions Of A Closet Neurotic

People who know me as a personal trainer know I’m pretty tough. I’m strict. I’m disciplined. I push my clients to aim high, to work through their self-doubts, and to face their fears and find their strength—both physically and emotionally. And I get results. How? Because I’ve worked through the same stuff myself and know the struggle. I’ve […]

The Clooney Effect And Why It’s Good For Smart Chicks

To all my girlfriends lamenting the lack of men wanting intelligent, independent, self-reliant women, I say phooey! There are plenty of good men out there looking for good, substantive women. Don’t believe me? Just ask George Clooney. If you didn’t notice last Sunday, George Clooney and Amal Alamuddin quietly celebrated their one-year anniversary, and I for one, couldn’t be happier – […]

The Beauty Of F*cking Up

The coming of Yom Kippur has me thinking about regret and guilt – you know, the usual suspects when it comes to feeling shitty about yourself. On Yom Kippur, we’re given a day to atone for our sins, to clean the slate, to clear our conscience, and make things right, while we fast for 24 hours as punishment for […]