ICF-certified life/dating/relationship coach, author.

Treva Brandon Scharf is an ICF-certified life/dating/relationship coach, author.

How to Help a Friend Deal With a Breakup

Sometimes it’s hard to know what to say when your friend is going through a heartbreak, or when they feel so emotionally low. Here’s how you can help a friend deal with a breakup, as discussed by experts.

Why Is Self Love Important?

Do you love yourself? What does self-love mean? How do you show it? We asked 25 experts “Why is self-love important?”