Your Midlife Meditation
10 Minutes to greatness
Looking to boost your confidence, build resilience, and find peace all from your own couch? Now you can with this FREE 10-minute audio meditation, customized for post-50 women, by a post 50-woman.
your Midlife Meditation: 10 minutes to Greatness” combines forgiveness work, self-acceptance, empowerment, and positive projection, into a powerful motivational tool for women in midlife.
If you have goals accomplish, fears to overcome, a pandemic you’d like to get through, close your eyes and get there with my guided visualization. Practiced 3x a week, it’s like a mini workout for your psyche.
Find your greatness now by downloading this 10-minute meditation.