Fitness
Fitness
With close to 40 years as a fitness professional, Treva is considered one of the best in the business. Her teaching portfolio includes Equinox, Sports Club LA, Barry’s Bootcamp, Train, Crunch, Revolution, Body & Soul Workout, and Gold’s Gym.
She runs her own private in-home training business and is an-house trainer at the Griffin Club Los Angeles, The Peninsula Hotel Beverly Hills, and The Beverly Hills Hotel.
Treva’s areas of expertise include traditional strength training, core conditioning, functional fitness, yoga, kettle bell, mat Pilates, bootcamp, treadmill, Bosu ball, spinning, as well as sports specific coaching, and mindfulness-based meditation.
Her unique program, comprised of dynamic balance, agility, coordination, assisted stretching and sports massage, is designed to build muscle, burn fat, and instill confidence. Whether she’s working with elite athletes or stay-at-home moms, Treva gets results.
Treva is a 5-time marathoner, a road racer, a ranked CBVA beach volleyball player, and a USTA 4.0 doubles tennis player. She draws from her years as a competitive athlete to help clients and classes achieve maximum performance.
Treva’s tough love style of coaching inspires people to dig deep, face their fears, and find their greatness within.
Subscribe to Treva’s newsletter &
stay in the loop.
