Private Coaching

Treva is midlife empowerment coach who brings over 35 years of professional fitness and a lifetime of athletic experience to her practice. Her tough love approach maximizes personal power, builds confidence, and gets results.

When you collaborate with Treva, you commit to self-improvement on every level, from feeling positive about your body, to feeling positive about your potential.

Together, you will work like coach and athlete to achieve your personal best in life and love.

Benefits you’ll gain by partnering with Treva:

Private coaching sessions include:

Creating Your Personal Vision

When you have a personal vision, you have a plan for future success. A powerful personal vision is jet fuel to propel you further and faster toward your goals.

Establishing Your S.M.A.R.T. Goals

S:     specific: concrete, tangible steps

M:     measurable: quantifiable progress and victories, big and small

A:     achievable: something you are capable of doing, in bite size pieces.

R:     realistic: something you can do given everything else in your life.

T:      time-limited

Identifying Your Fears

We’ll look at past performance, habits and patterns, and do a deep dive into the limiting thinking and beliefs that keep you from realizing your potential.

Strategizing Your Single Life

Survival skills and strategies to conquer single life, increase your self-reliance, or up your dating game. Includes designing online dating profiles, dating guidance, and singles support.

Break-Up Rehab

Heal your heart and regain your emotional strength with a rock solid plan to help you move on with power and dignity.

Daily Rituals:

  • Best practices to release anger, find forgiveness, attract abundance and love.
  • Exercises that increase flow and momentum.
  • Homework to hardwire it all into your brain.

Access to all my other services and resources, including:

  • My recommended blog and book list
  • Health and wellness practitioners
  • Fitness advice and workout tips
  • Other secrets and tools

Skype sessions, text and email support, post-session notes:

Everything you need to stay accountable and on-task.

Book Your Free Consultation Now!

Testimonials

“It’s my honor and pleasure to recommend Treva as a dating coach.  She not only gave me a helpful “woman’s perspective”, she helped me to look at things in ways I had not before.  And Treva is there for you with a willing ear and sound advice whenever you call her.”

Kenny M.

“Treva shares her expertise with experience, sympathy, and insight going forward from wherever you are in your life at the time, to where you want to go. I have worked with Treva for a while, she helped me “Find me,” and then prepared me to find an awesome gal to have a wonderful relationship with. It worked, I found her, I’m extremely fortunate and very appreciative of Treva’s efforts. Treva rocks! “

Steve B.

“I am a life coach and thought I could work through my current issues. However, after three years I realized I couldn’t. Almost by chance I found Treva Brandon Scharf through the internet and called to set up an appoointment with her.

Within about 10 minutes, Treva established an outstanding rapport with me. I felt heard and understood! Treva cut to the chase and didn’t waste anytime in telling me what was needed from me as well as brainstorming about my creative idea that I have been working on for many years. I especially liked her baby steps approach as that works best for someone like me.

After only one session, I was excited and felt confident about moving forward! Treva is a wonderful life coach, sincere, honest, smart and straightforward. I look forward to seeing her next week!”

Karen K.

“Treva has done such in depth work on herself in so many ways, and for many years, so it only makes sense that she would want to impart all her wisdom on others. I have experienced her life coaching techniques first hand. When i went to her for help, her insight was astounding. In a matter of hours, she completely changed my outlook. She shifted my focus and taught me how to see things and do things differently. She came up with very positive solutions, that I will carry with me forever. I recommend Treva to anyone who is looking to get help in life.”

Madelyn T.