Cuffing Season is Officially Open

The holidays can be a time of great joy and celebration, but if you’re single, all that joy and celebration can make you feel, well, very single. Back in my single days, I spent many a holiday on my own (i.e. not in a relationship). I wasn’t totally alone though. Thankfully, I had friends that […]

Stop Waiting For People To Love You

I’ve been thinking a lot lately about the things we do for love. The knots we twist ourselves into, the hoops we jump through. In the pursuit of love (affection, acceptance, and approval too), we compromise our standards and abandon our identity. We work too hard, wait too long, and people-please the hell out of […]

A Bad Relationship is a Terrible Thing to Waste

“You don’t develop courage by being happy in your relationships everyday. You develop it by surviving difficult times and challenging adversity.” – Epictetus *  *  * I have a client who just broke up with her longtime boyfriend, and even though she’s heartbroken, she knew it had to end. The relationship wasn’t healthy, nor was […]

Put Yourself On Your Own Damn Pedestal

There was a time in my life when love was so elusive, when committed relationships felt so unobtainable, and marriage so out of reach, it had me convinced I wasn’t good enough, and that everyone was too good for me. I was in my late 40s, still single, and on a horrible losing streak. Nonstarters […]

Falling In Love Is Scary AF

Falling in love is a death-defying act. You’re head-over-heels, topsy-turvy, with zero gravity, zero certainty, and no way of knowing which way is up. When you fall in love, you have no control, no grip, no balance. You’re vulnerable, powerless, dizzy, exposed. You don’t know how you’ll land, where you’ll land, or if you’ll land […]