Cuffing Season is Officially Open
The holidays can be a time of great joy and celebration, but if you’re single, all that joy and celebration can make you feel, well, very single. Back in my single days, I spent many a holiday on my own (i.e. not in a relationship). I wasn’t totally alone though. Thankfully, I had friends that […]
A Bad Relationship is a Terrible Thing to Waste
“You don’t develop courage by being happy in your relationships everyday. You develop it by surviving difficult times and challenging adversity.” – Epictetus * * * I have a client who just broke up with her longtime boyfriend, and even though she’s heartbroken, she knew it had to end. The relationship wasn’t healthy, nor was […]
10 Life & Love Lessons from Me and Navy SEAL Admiral McRaven
I bet you didn’t know (and I’m sure he doesn’t know either) but Navy SEAL Admiral William H. McRaven is an accidental dating and relationship expert. When he offered his 10 life lessons in a commencement speech to the University of Texas at Austin, he wasn’t exactly talking about LOVE, but he could’ve been. In urging […]
Vulnerability Is The New Black
Did you see Brené Brown’s interview on CBS 60 Minutes a few weeks ago, where she sang the praises of vulnerability? It spoke to me. In fact, it moved me so much, I watched it again online because I didn’t want to miss a single piece of her wisdom. And it wasn’t just wisdom she […]
One Day You Will Thank The Ex Who Dumped You
Believe it or not, your anger will turn into gratitude. It might not be tomorrow, or next week. It might not be a month, a year, or even a few years, but in time, you will look back upon the ex you once reviled and the breakup that almost killed you, and say thanks. I […]
Self-Improving Your Chances At Love
“I am the most important mover of my chances in life.” I don’t know where I found this saying–probably in a self-improvement or personal growth blog—all I know is that it resonated so much with me, I highlighted the text, enlarged the font, printed it out, cut it into a strip, placed it on my […]
